Athlete Training
"We are all Athletes" Bridging the Gap between Mind and Body Athlete training at Five Rings Training encompasses a fully unified programme of lifestyle, mental habits and beliefs, competitive training psychology, nutrition, time management, sleep coaching, whole body wellbeing, physical and energetic advancement as well as strengthening the spirit; developing the athlete not only as a sportsperson but as a human being with a fulfilling and healthy life. To increase an individual’s or team’s potential we coach comprehensively all aspects of lifestyle and life plan. No stone is left unturned, the athlete undertakes specialist training and learns how to build the life they require to reach the results they want to achieve in a sustainable way. Connectivity is Key Connection is crucial. Too many times we see athletes, leaders, individuals trying to further themselves with segmented and segregated approaches, with disconnections and blocks between body and mind, lack of connecti...