Five Rings Training

Private Coaching at Five Rings Training is a fully integrative experience which draws together all aspects of living; physical, mental, energetic and spiritual, to further you as an individual, drive you to reach your potentional, increase your capacity and coach your daily thoughts and actions towards the creation of a fulfiling life. Life Plan Coaching LifePlan Coaching is a unique form of life and personal coaching which focuses on your life path. It is a fully integrative system for individuals who want to get on path, grow, connect to their life purpose, make a positive impact and fulfil their true potential. Fulfilment is key to human happiness and performance Fulfilment is key to human happiness and performance. Passion, excitement, engagement, feeling you have something to offer and knowing how to make a difference, are all part of connecting into the stream of life in an inspiring, energising and fulfilling way. The result is greater personal esteem, sense of se...

"We are all Athletes" Bridging the Gap between Mind and Body Athlete training at Five Rings Training encompasses a fully unified programme of lifestyle, mental habits and beliefs, competitive training psychology, nutrition, time management, sleep coaching, whole body wellbeing, physical and energetic advancement as well as strengthening the spirit; developing the athlete not only as a sportsperson but as a human being with a fulfilling and healthy life. To increase an individual’s or team’s potential we coach comprehensively all aspects of lifestyle and life plan. No stone is left unturned, the athlete undertakes specialist training and learns how to build the life they require to reach the results they want to achieve in a sustainable way. Connectivity is Key Connection is crucial. Too many times we see athletes, leaders, individuals trying to further themselves with segmented and segregated approaches, with disconnections and blocks between body and mind, lack of connecti...

by Kirsty Henderson www.fiveringstraining.com Published in News Scientist Magazine Featured on Sky News In this article I'm looking at personal devices for tracking, such as mobile hand-held or wearable trackers and mobile phones with their various currently available safety apps. I'm also going to look at what tracking technologies are currently being used, how they work, their limitations and what the future has to offer. It's important to understand how things work, only then can you take an informed view on "are they going to work for you" so this article lays out the facts so you can responsibly use technology for safety in an informed and understanding way.  Your Mobile Phone’s Technologies If you’re using a current generation I-phone or Android your smart phone uses a combination of GSM and GPS which can both be used for finding your phone, and hence, finding you. Here’s how it works: GSM GSM = Global System...